At Valour Martial Arts + Fitness Club, we want you to unlock the best version of yourself in all that you do!

Martial Arts is a journey that goes beyond acquiring physical skills. It builds discipline, respect, confidence and team work. The skills acquired will provide the framework and capacity to face life’s challenges head on.

It is our mission to help you realize your best self so that you can call upon that version of you whenever you need it. 

programs

​Building
​Capacity
  
​ The benefits of martial arts extend beyond the gym floor. Our programs are structured to develop and influence an increase in your physical fitness and mental health.
Get in Shape,
​Crush Fitness Goals

Work with attentive coaches who will be that voice to tell you to keep going when the one inside needs that extra help.
Teamwork Makes the
​Dream Work

​Join other like-minded people and achieve results as a team! We believe in The African proverb “if you want to go fast, go alone. if you want to go far, go together” here.

INTRODUCTORY OFFER

HOW IT WORKS
As a first time visitor, you can try the gym free for a week.
​

about

We offer Adult and Kids classes as well as 1-on-1/small group training for all levels in Muay-Thai and fitness. Our certified coaching staff is knowledgeable and dedicated to helping you achieve your goals. All programs are developed by a Coach with 20+ years in Muay-Thai and certified High Five, which is the standard of excellence for children’s sport and recreational programming in Canada.