Newly added and aptly named, "Punch @ Brunch" is our outdoor class held every Sunday morning (weather-permitting) from 10:30AM-11:30AM at nearby Cottonwood Park.
Located only 1 kilometre west of the Club along John Street, Cottonwood has lots of flat space and trees that provide great shade for us to enjoy our session in.
There'll be running/jogging, jumping, bodyweight exercises, flexibility gains and of course kicking and punching!
A guaranteed calorie burner!
Parking is available along Cottonwood Court or Dawn Hill Trail.
Participants are asked to RSVP their attendance via email.